Well...if you live in or around Boston, you may or may not have heard of Exhale's Core Fusion classes. They are transformational toning classes that function by:
"Fusing the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga, this highly-acclaimed and publicized mind body experience incorporates 50 years of collective teacher expertise from co-founders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class consistently delivers results, including washboard abs, a tighter and higher backside, long, lean muscles, and an athletic, toned body."
Sounds pretty cool and intense huh? Well today is your lucky day (Sunday is technically the lucky day), because as a member of the LUNA Chix Boston Run team, I am cordially inviting you to join me and the rest of the Boston LUNAChix for a Core Fusion Cardio class at Exhale Spa Battery Wharf! Core Fusion® Cardio merges cardio with intense strength and flexibility moves - definitely a great addition to any workout/race training program!
Did you know that a strong core, is key to running and working out to your best ability? And with the weather finally warming up in Boston, and beach season in full swing, why not give that core an extra boost with some Core Fusion Cardio hosted by the Boston LUNAChix and Exhale Spa?!
If you haven't already - Please only RSVP if you are definitely planning to attend, so that we an make sure to have an accurate idea of how many women are planning to attend. The class will begin at 1:30pm, but we ask that you plan to arrive a few minutes early so that you can get checked in and set up for the class.
If you have already RSVP'd - thank you!! and can't wait to see you all there!!
This is a complimentary class for ALL LEVELS! As we work to support the Breast Cancer Fund, we will be happy to collect any donations you might have for the cause, which is dedicated to research all around preventing breast cancer!
Not yet a member of the Boston LUNA Chix Running Team FB page? No worries! Just click on the link to the left, request an invite and one of the Chix would be happy to accept you in - what better way to find out about all the cool active events and programs the Boston LunaRun Team are up to and how you can get involved too!!
Remember: This is a complimentary class for ALL LEVELS! We look forward to seeing you on the 17th!